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Since ancient times, honey has been used as both a food and a medicine. It’s very high in beneficial plant compounds and offers several health benefits. Honey is particularly healthy when used instead of refined sugar, which is 100% empty calories. Here are the top 10 health benefits of honey. 1. Honey Contains Some Nutrients The bees collect sugar — mainly the sugar-rich nectar of flowers — from their environment ( 1 ). Once inside the beehive, they repeatedly consume, digest and regurgitate the nectar. The end product is honey, a liquid that serves as stored food for bees. The smell, color and taste depend on the types of flowers visited. Nutritionally, 1 tablespoon of honey (21 grams) contains 64 calories and 17 grams of sugar, including fructose , glucose, maltose and sucrose. It contains virtually no fiber, fat or protein ( 2 ). It also contains trace amounts — under 1% of the RDI — of several vitamins and minerals, but you would have to eat many pounds to fulfill your daily requ

Wichita State University is currently offering Online, Professional Classes called “Badges” in many areas: Engineering, Business, Professional Writing, Social Media and More.Enrolling in a badge class with Wichita State University, USA has several advantages: Everybody will be awarded a scholarship to take one badge class. No Tution FEE for those who enroll before September 10, 2021. Apply for these special classes for your own personal development. Completely online. Work at your own pace. No TOEFL or IELTS requirement. No other special requirements. You must be at least 17 years old. To enroll in an online badge class, do any of the following before SEPTEMBER 10TH, 2021: A. Visit any of our Offices B. Call/ Whatsapp 08184985733 or 08135884818 C. Email ngozio@agonplace.net PLEASE NOTE: To get a full scholarship, Complete our application form BEFORE SEPTEMBER 10th. This deadline cannot be extended. That’s it! We will take care of the rest! Wichita State University USA will admit you a